The single, most valuable benefit of going for a walk actually has nothing to do with fitness at all. Frankly, walking is one of the leas...

Most supplements suck. In fact, when it comes to supplements that are a complete waste of money, your daily multivitamin is perched right...

I love coffee. And I don't know about you, but what used to be one cup of coffee soon became two, and what is now two might turn into thr...

NEWS FLASH: The most impressive feature of cannabis is no longer that it can make The Big Bang Theory a funny show (that might even be a ...

 Our brain starts aging at 24 A new study at Simon Fraser University shows that cognitive-motor decline in reaction times begins in early...

Today's technology has created more connection and more business opportunities than ever before. In our hands we hold powerful devices th...

Still listening to Pandora or Spotify while working? If you answered yes, it's time for an upgrade. Backed by neuroscience and 13 years o...