With all the information available to us in this internet age, it's easy to be confused by contradicting opinions or simply be so overwh...

He's a sports chiropractor who owns multiple businesses and can talk leadership and time management skills just as well as he can explai...

50% of all Olive Oil sold in the US is fake. No, 69% of Olive Oils tested are fake. Wait, Dr. Oz said 80% are fake. In the last 6 years,...

Many people, including athletes, are thriving on the ketogenic diet. It seems like every week, we hear a new story of someone using the k...

If you’re like most people, you probably think of stress as something entirely negative. You get stressed out from clocking too many hour...

You’re going to eat. And you're probably going to season your food. You might as well use this as an opportunity to “stack” some extra h...

Dominic D'Agostino is THE authority when it comes to ketone knowledge and research. Metabolic Flexibility champion Dr. Mike T Nelson lite...

We love Bone Broth. Our friends at Kettle & Fire make the first commercially produced certified grass-fed bone broth in the world. S...

  Last week, Andrew Smith's article "Why It's Impossible To Actually Be A Vegetarian" went viral. The wildfire-like way in which it spr...