7 Health Sources You Can Trust (Bookmark These Now!)

Jan 30, 2018

Filed under: health, Health advice, Health experts, nutrition, resources, science

7 Health Sources You Can Trust (Bookmark These Now!)

If you've ever been burned by shoddy internet advice or fell for the flashy tactics of a snake oil salesman (which are a dime a dozen, by the way), this article is for you.

10 Best Anti Inflammatory Herbs and How To Use Them

Dec 13, 2017

Filed under: anti-inflammatory, black pepper, capsaicin, cayenne pepper, cinnamon, cloves, curcumin, ginger, green tea, health, inflammation, longevity, rosemary, rosmarinic acid, sage, spirulina, turmeric

10 Best Anti Inflammatory Herbs and How To Use Them

If you've ever wanted to reclaim your health and support your natural ability to fight inflammation, here's a list of some of the best inflammation-fighting herbs and supplements that you can buy, and how to leverage them for optimal health.

Is Virtual Reality The Future of Fitness Trackers and Devices?

Dec 11, 2017

Filed under: biohacking, Dr. Joe Morgan, fitness devices, fitness trackers, health, medicine, virtual reality, Wellovate

Is Virtual Reality The Future of Fitness Trackers and Devices?

Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform. A collaboration between 3 doctors, Wellovate is...

How To Analyze Your 23 & Me Data and Decode Your Genetics

Dec 04, 2017

Filed under: 23 & Me, biohacking, biomarkers, DNA, DNA snips, Dr. Anthony Jay, epigenetics, genetics, health

How To Analyze Your 23 & Me Data and Decode Your Genetics

This week on the OPP, we’re decoding our genetics by analyzing 23 & Me data with Dr. Anthony Jay. Author of Estrogeneration and a previous guest on the OPP, Dr. Jay is back to talk Epigenetics by using our 23 and...

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

Nov 20, 2017

Filed under: Alitura, Andy Hnilo, biohacking, fitness, health, skincare, wellness

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week. Recorded in-person during the Bulletproof Conference in Pasadena, California last month, we talk about Andy’s latest projects - at Alitura, on TV, and more -...

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

Nov 13, 2017

Filed under: anti-aging, biohacking, health, longevity, NAD, NAD Treatment Center, recovery, Tom Ingoglia

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health. On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment...

2017 Bulletproof Conference Hot Seat Podcast

Oct 23, 2017

Filed under: biohacking, Bulletproof, Bulletproof Conference, coffee, Dr. Joseph Mercola, EMF, health, Jim Kwik, Jonny Bowden, light

2017 Bulletproof Conference Hot Seat Podcast

Multiple experts and leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only mean one thing - it's Hot Seat time. The Hot Seat is a fan-favorite format and it all started at the 2016...

Resprana: Revolutionizing Personal Air Pollution Filters

Oct 02, 2017

Filed under: air pollution, air quality, breathing, health, Resprana, Sophie Frank, travel

Resprana: Revolutionizing Personal Air Pollution Filters

Sophie Frank and Resprana want to remind the world that health and fitness are about so much more than diet and exercise. Sunlight, air, water, electricity and magnetism all play vital roles in optimal human health and performance. Resprana is...

Amy Berger on Sodium Intake, Blood Pressure, Insulin and Alzheimer's

Sep 25, 2017

Filed under: Alzheimer's, brain, carnivore diet, health, insulin, keto, low carb, nutrition, paleo, sodium, The Salt Fix

Amy Berger on Sodium Intake, Blood Pressure, Insulin and Alzheimer's

Is it possible to eat too much fat on a low carb or keto plan? How much protein and sodium do we really need each day? Do insulin levels impact blood pressure more than sodium intake? Do we really understand...

63 Lessons For Life, Health, Business and Success

Sep 18, 2017

Filed under: 5 Second Rule, brain, Brendon Burchard, Dr. Daniel Amen, health, Jocko Willinck, Les Brown, Mel Robbins, memory, mindset, motivation, podcast, success

63 Lessons For Life, Health, Business and Success

There's a saying that "success leaves footprints." Other times, successful people actually press pause on their high performance lives long enough to actually share some of the practices that fuel their success. Last weekend was one of those instances. Success...

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

Sep 04, 2017

Filed under: biohacking, Dutch, fitness, Govert Viergever, health, Netherleands, Olympics, Rowing

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

Meet Govert Viergever At 6 feet tall, Govert Viergever is considered so small in the rowing community that he was overlooked and written off by Dutch teams and coaches. He never let that stop him. He continued to train and...

4 Secrets of Success from 2-Time Olympian Peter Shmock

Aug 28, 2017

Filed under: baseball, Bill Bowerman, fitness, health, Life Athlete, Nike, Olympics, Peter Shmock, Seattle Mariners

4 Secrets of Success from 2-Time Olympian Peter Shmock

Who is Peter Shmock? A two-time US Olympian, Peter Shmock began his track career at the University of Oregon, where he was teammates with running legend Steve Prefontaine and coached by Bill Bowerman, who also coached Phil Knight and later...

Biohacking Your Nervous System with Dr. Ruminder Birk

Aug 24, 2017

Filed under: biohacking, central nervous system, chiropractic, Dr. Ruminder Birk, health, mental performance, neuroplasticity, nuerons, strength, wellness

Biohacking Your Nervous System with Dr. Ruminder Birk

The Central Nervous System is king. Comprised of our brain and spinal cord, it governs everything we do, from locomotion to cognition. Dr. Ruminder Birk is on the Optimal Performance Podcast today to explain how the CNS impacts our physical,...

Scott Dolly on IASTM, Scraping and Movement

Aug 17, 2017

Filed under: chakras, energy, health, IASTM, movement, Scott Dolly, Scraping

Scott Dolly on IASTM, Scraping and Movement

East meets West in this week's OPP featuring Scott Dolly, owner of Evolution Human Performance and Rehabilitation. With an education that spans Physics, Biology, Qi Gong, Yoga, Mediation and more, Scott marries the best of Eastern and Western philosophies into...

NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

Aug 03, 2017

Filed under: Alzheimer's, BDNF, brain health, brain imaging, cognitive decline, Dr. Cyrus Raji, health, MRI, podcast

NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

Dr. Cyrus Raji is a neuroradioligist specializing in applying multi-modal structural and functional neuroimaging to neuropsychiatric disorders and head trauma. He has published over 30 peer-reviewed papers on these topics in such journals such as Neurology, Human Brain Mapping, the...

Top 5 Benefits of Spirulina and Chlorella: And How To Choose The Right Algae Supplement

Jul 31, 2017

Filed under: algae, blue-green algae, Catharine Arnston, chlorella, Energy Bits, greens, health, nutrition, podcast, spirulina

Top 5 Benefits of Spirulina and Chlorella: And How To Choose The Right Algae Supplement

I’ll spare you the sensationalized, click-bait headline about how spirulina and chlorella are the missing nutrient in your diet that are 1000X more powerful than fruits and vegetables. However, the truth is, one gram of algae – the amount in...

How Eric Remensperger Cured His Own Cancer

Jul 24, 2017

Filed under: biohacking, cancer, Eric Remensperger, functional foods, health, podcast, wellness

How Eric Remensperger Cured His Own Cancer

"Cancering is verb. Everyone is cancering and healing on a spectrum, at all times. Our bodies are always producing cells that are - or could be - cancerous The question is, "Is your body - your immune system - keeping...

GcMAF, Nagalese and Cancer

Jul 24, 2017

Filed under: Cancer, Eric Remensperger, GcMAF, health, Nagalese, wellness

** The following is a guest post from Eric Remensperger, a cancer survivor who beat Stage IV metastatic Prostate Cancer without chemotherapy or radiation. You can see Eric's interview on the Optimal Performance Podcast here. This is not medical advice....

The 9 Best Travel Tips to Reduce Jet Lag

Jul 20, 2017

Filed under: Earthing, exercise, grounding, health, Human Charger, jet lag, Mark Sisson, movement, sleep, time zones, travel

The 9 Best Travel Tips to Reduce Jet Lag

I've been doing a lot of travel lately...I'm no expert, and I'm not immune to jet lag, but I have found some ways to minimize the negative effects. Today, I'm sharing these strategies with you on this listener request episode...

The Truth About Impossible Foods, Meat Alternatives, and Feeding The World

Jul 17, 2017

Filed under: factory farming, fake meat, GMO, health, impossible foods, lab meat, podcast, world hunger

The Truth About Impossible Foods, Meat Alternatives, and Feeding The World

The New York Times calls it the $325,000 burger. National Geographic calls it the petri-dish burger. Impossible Foods calls their vegetarian "meat" the Impossible Burger. These pioneering burgers go by many names and they have mainstream media in a frenzy, clamoring to...

News 

7 Health Sources You Can Trust (Bookmark These Now!)

10 Best Anti Inflammatory Herbs and How To Use Them

Is Virtual Reality The Future of Fitness Trackers and Devices?

How To Analyze Your 23 & Me Data and Decode Your Genetics

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

2017 Bulletproof Conference Hot Seat Podcast

Resprana: Revolutionizing Personal Air Pollution Filters

Amy Berger on Sodium Intake, Blood Pressure, Insulin and Alzheimer's

63 Lessons For Life, Health, Business and Success

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

4 Secrets of Success from 2-Time Olympian Peter Shmock

Biohacking Your Nervous System with Dr. Ruminder Birk

Scott Dolly on IASTM, Scraping and Movement

NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

Top 5 Benefits of Spirulina and Chlorella: And How To Choose The Right Algae Supplement

How Eric Remensperger Cured His Own Cancer

GcMAF, Nagalese and Cancer

The 9 Best Travel Tips to Reduce Jet Lag

The Truth About Impossible Foods, Meat Alternatives, and Feeding The World

Our most trusted stacks, used by thousands everyday.

NEUROFUEL™

MagTech® Magnesium

The Brain Food™ Box

Smart Caffeine®

Our most trusted stacks, used by thousands everyday.

My Cart