NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recove...

If you already take your daily dose of fish oil like clockwork, congratulations, you're ahead of the curve. But if you really want to su...

There are over 1,000 different compounds in a single cup of coffee, but you know as well as I do, there's only one that matters. Caffeine...

Many people, including athletes, are thriving on the ketogenic diet. It seems like every week, we hear a new story of someone using the k...

Over the last 100-150 years, our facial structures have collapsed. Yes, you read that correctly, our craniums are getting smaller. Need ...

Last week, we visited leading anti-aging doctor Dr. John Lieurance's Advanced Rejuvenation Clinic in Sarasota, Florida to learn more abo...

One of the only givens in life is that it will come to an end. As humans, we’re obsessed with maximizing the number of years in our lives...

Sensory deprivation tanks have gained in popularity over the last several years as a tool for athletes to visualize future sports perform...