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Posts tagged "Optimal Performance Podcast"

OPP 161 - Growth, Football and Biohacking with NFL Kicker Steve Hauschka

Feb 28, 2018

Filed under: Optimal Performance Podcast, podcast

OPP 161 - Growth, Football and Biohacking with NFL Kicker Steve Hauschka

NFL kicker Steven Hauschka talks about mediation, athletes speaking their minds, techniques for optimal performance, tribalism, life after football, society and more!

[SPECIAL INSIDERS OPP] Natural Stacks Plans in 2018 with Roy Krebs

Feb 06, 2018

Filed under: giveaway, Natural Stacks in 2018, OPP 158, Optimal Performance Podcast, Podcast, roy krebs

[SPECIAL INSIDERS OPP] Natural Stacks Plans in 2018 with Roy Krebs

Lots of exciting content in this episode of the OPP. We sit down with Natural Stacks co-founder Roy Krebs. Tons of exciting announcements and chances to win cool stuff!

Is Sitting the New Smoking? Plus How To Hack Sitting

Jun 08, 2017

Filed under: Aaron Alexander, feelings, hormones, mood, Optimal Performance Podcast, physiology, play, posture, sitting, vagus nerve

Is Sitting the New Smoking? Plus How To Hack Sitting

"Sitting is the new smoking." - Center for Disease Control It should come as no surprise that posture - the position of our skeletons - has a tremendous impact on musculoskeletal health. But fewer people are aware that the positions...

Natural Stacks Shares Top Books, Advice and Secrets for Success

Jan 26, 2017

Filed under: advice, Ben Hebert, books, hot seat, mental performance, Natural Stacks, Optimal Performance Podcast, podcast, Roy Krebs, self improvement

Natural Stacks Shares Top Books, Advice and Secrets for Success

Quick, what's the best advice you've ever received? How about the best books you read last year? Or the 2-3 most valuable things you learned in 2016? These are a few of the rapid-fire questions answered by the Natural Stacks...

Top 10 Podcasts of 2016

Dec 22, 2016

Filed under: best of 2016, brain, Caveman Coffee, grass-fed, Joe Defranco, Joel Salatin, Keith Jardine, Mark Sisson, neuroscience, OPP, Optimal Performance Podcast, organic, Tait Fletcher

Choosing the Top 10 episodes of the Optimal Performance Podcast for 2016 is a lot like choosing your favorite child. So I took the easy way out. The Top 10 that follows are not MY favorites - they're YOUR favorites, decided...

Inside Alzheimer's: Hacking Alzheimer's with Steve Fowkes

Dec 15, 2016

Filed under: aging, Alzheimer's, anti-aging, balance, brain, glutathione, grounding, health, longevity, metabolism, neurons, Optimal Performance Podcast, pH, redox, science, Steve Fowkes

Inside Alzheimer's: Hacking Alzheimer's with Steve Fowkes

Alzheimer's, the cruel disease that destroys mental function, steals dignity, and frustrates families...may be preventable - even reversible. The startling statistics (from the Alzheimer's Association): 5.4 million people suffer from Alzheimers' 1 in 3 seniors will die with some form of cognitive...