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Posts tagged "performance"

CVAC: The Ultimate Recovery and Wellness Tool You've Never Heard Of

CVAC: The Ultimate Recovery and Wellness Tool You've Never Heard Of

Sensory deprivation tanks have gained in popularity over the last several years as a tool for athletes to visualize future sports performance, recover from physical exercise, or simply unplug from the noise of the busy world we live in and...

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Beyond The Research: Can Cordyceps Boost ATP And Performance

Beyond The Research: Can Cordyceps Boost ATP And Performance

Cordyceps mushrooms have been touted as a natural performance enhancing supplement due to it’s ability to increase ATP production and improve endurance during exercise. How can a simple mushroom deliver benefits that range from vitality and longevity, to increased energy...

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Trehalose is Elixir Of Life, and Vitamin C Reduces Alcohol's Impact on Performance

Trehalose is Elixir Of Life, and Vitamin C Reduces Alcohol's Impact on Performance

This week's edition of Research Roundup showcases more cool research that shows the mushroom sugar "trehalose is Elixir of Life" for cells during stressful conditions and Vitamin C, when taken after alcohol consumption, reduces alcohol-related performance dips. MUSHROOM SUGAR TREHALOSE...

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Mitochondria, ATP and Longevity with Ben Greenfield

Mitochondria, ATP and Longevity with Ben Greenfield

Don't miss endurance fitness expert Ben Greenfield talking mitochondria, ATP production, ancestral eating, making bone broth and more on Episode 009 of the Optimal Performance Podcast. Ben Greenfield is a world class endurance athlete, fitness model, former bodybuilder, fitness coach...

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