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Posts tagged "Vitamin C"

5 Powerful Supplements for Perfect Vision and Eye Health

Feb 01, 2018

Filed under: Carotenoids, eye health, Eye supplements, science, Vision, Vitamin C, Vitamin E, Zeathanthin

5 Powerful Supplements for Perfect Vision and Eye Health

If you want to keep your eyes sharp and reduce the risk of developing a debilitating eye disease as you age, you should definitely consider incorporating these supplements into your daily routine.

How To Get Rid of a Cold with 6 Immunity Boosters (Plus an immunity stack!)

Jan 11, 2018

Filed under: garlic, glutathione, Immune defense, Immune function, Immune health, lifestyle, mushrooms, Myco, Vitamin C

How To Get Rid of a Cold with 6 Immunity Boosters (Plus an immunity stack!)

Have you ever found yourself wondering how to kick a winter cold that seems to drag on forever? With the addition of a few simple supplements to your daily diet, you can build your immune system and keep away those nasty infections before they start.

Antibiotics Wipe Out Gut Microbiome, Vitamin C is Neuroprotective, PDE4 Inhibition Anti-Inflammatory

Dec 15, 2015

Filed under: anti-aging, antibiotics, CILTEP, digestion, gut health, health, longevity, medicine, microbiome, neurons, neuroscience, PDE4, Vitamin C

Antibiotics Wipe Out Gut Microbiome, Vitamin C is Neuroprotective, PDE4 Inhibition Anti-Inflammatory

It's time for another edition of Research Roundup. In RR #6, we're highlighting exciting new studies that show how even a single dose of antibiotics can wipe out our gut microbiome, Vitamin C has neuroprotective properties, and PDE4 inhibition shows promise...

Trehalose is Elixir Of Life, and Vitamin C Reduces Alcohol's Impact on Performance

Nov 09, 2015

Filed under: alcohol, performance, Prebiotic, research, resistant starch, trehalose, Vitamin C

Trehalose is Elixir Of Life, and Vitamin C Reduces Alcohol's Impact on Performance

This week's edition of Research Roundup showcases more cool research that shows the mushroom sugar "trehalose is Elixir of Life" for cells during stressful conditions and Vitamin C, when taken after alcohol consumption, reduces alcohol-related performance dips. MUSHROOM SUGAR TREHALOSE...

Vitamin C and HRV with Dr Mike T Nelson

Jul 30, 2015

Filed under: CNS, Dr. Mike T Nelson, heart rate, heart rate variability, HRV, metabolic flexibility, metabolism, recovery, Vitamin C

It's Episode 10 of the Optimal Performance Podcast, and we've got Dr. Mike T Nelson on to discuss the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast. Dr. Mike T...