OPP 025: Andy Dick on Recovery, Sobriety, and CILTEP

As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he’s on the Optimal Performance Podcast to share his message of recovery, holistic health, battling demons, and living life on your own terms.

For the first time in his life Andy Dick WANTS to be sober. He’s healthier and happier than ever and he’s ready to share his story of transformation from “wanting to die” to radiating health. Hear him talk about his transformation, eating right, daily exercise, setting yourself up for success and “letting” things happen.

What You’ll Hear From Andy Dick in this episode:

How Andy Dick became a HUGE Natural Stacks fan
Andy openly discusses his recovery and upcoming 1 year anniversary of sobriety and why this time is different
The truth about battling and overcoming your demons
Taking it one day at a time, turning life or goals into games to make it fun and increase your odds of success (Andy’s #Hashtag approach)
“If you’re not going to work towards the future, you might as well lay down and die.”
Andy’s advice for those suffering from substance abuse
What to do when you feel like you’ve lost your passion…taking care of yourself so you can help others, & (re)discovering your natural calling
Andy’s abs & fitness routine
Transcendental meditation and the power of the word “let”
Mentally preparing for stand-up performances and acting roles
“A year ago today, I wanted to die.” – The path from living hell to happiness
Coffee enemas, healthy elixirs, and Natural Stacks products to
Where to get more from Andy
Andy Dick’s Top 3 tips to Live Optimal