Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week.

Recorded in-person during the Bulletproof Conference in Pasadena, California last month, we talk about Andy’s latest projects - at Alitura, on TV, and more - as well as his world-famous habits that are part of his quest for optimization.

On this episode of the OPP:

• Find out what Andy has been working on for his natural skin care line Alitura
• Andy’s no compromise ethos on ingredient quality, the benefits of Manuka Honey, Hyaluronic Acid (from sweet potatoes), plant derived stem cells and the #1 anti-aging ingredient - all part of the Alitura lineup
• Why Derma Rollers matter for skin health and how to use them
• Andy reveals potential new products: deodorant and sunscreen
• Andy’s latest tips for optimizing health: activated charcoal to whiten teeth, methylene blue and aloe vera plants
• How Andy uses HIIT workouts to stay sharp physically and mentally
• What it’s like to act along side Mark Paul Gosselaar, aka Zack Morris and other people he grew up watching on TV
• 2 Books Andy thinks we should read and why
• How Andy uses perspective, gratitude and visualization to stay grounded, positive, and moving forward in his pursuit of the Optimal Life
• Use the code OPTIMAL save 20% at Alitura Naturals 

Resources

• The Inspiring Story That Lead Andy Hnilo To Create Alitura Naturals  
• Mānuka honey
• Bulletproof | Power Mind and Body - 
• Sweet potatoes
• How To Use A Derma Roller - 
• Methylene blue -
• Dave Asprey's HeadStrong book review - Ben Greenfield Fitness - 
• Meisner technique -
• Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks - Dave Asprey (book)
• The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life - Rick Ankiel and Tim Brown (book)
• John Baker - What Meditation Really Is

People Mentioned

• Dave Asprey (@bulletproofexec) · Twitter
• Mark-Paul Gosselaar (@MPG) | Twitter
• Dan Lauria
• Joe Rogan (@joerogan) · Twitter
• Rick Ankiel
• Jocko Willink (@jockowillink) · Twitter
• Wim Hof (@Iceman_Hof) · Twitter