
Show Notes
- Dr. Lewis gives us his story on who he is and what he does
- If you put in the right kind of nutrients your body can take care of itself
- What’s going on with the obesity epidemic in America?
- Environment is toxic
- He has friends who raise chickens and they will not eat those chickens
- Why regulations different in the US compared to Europe?
- Where do we get exposed to heavy metals?
- Lead in our gasoline
- Deodorant
- What are his thoughts on cadmium detox?
- I don’t care how pretty your pickup truck is, you still have to give it gas to go down the road
- What is the difference between chronic fatigue and just being tired?
- Chronic is long-term
- Normal/Average terms have been basterized
- If your doctor says you are fine, why don’t you feel fine
- What are some of the micronutrients that you feed your patients to help them feel optimal?
- Multi-vitamin, fish oil, digestive enzyme, probiotics and fiber (he includes vitamin D as well)
- All supplements are not created equal
- Dr. Lewis talks about swollen lip nodes in regards to chronic fatigue
- Always have to go back to the gut
- Is there an overlap between the thyroid and chronic fatigue?
- Why is selenium such an important mineral?
- Anti-cancer
- It is not that genetics won’t catch up with you, but you can very largely effect genetic expression through nutrition
- Sources are important
- Why does he have such high regard for the ashwagandha herb?
- What are some of differences he has noticed with his travels across the world?
- Road rage lower in China
- Russians not happy
- What are some actionable items that people can do to reduce screen time?
- Get back to nature
- Need to get back to simple
- If you could recommend one test to for the listeners to take, what would that be?
- Not chasing the dollar, chasing health and relationships
- What are your top 3 tips to live optimal?
Related Links/Products Mentioned
- ProHealthIQ.com
- 13 Ways the EU Beats the U.S. on Food Safety
- The US and European regulatory systems: a comparison study
- Detoxify or Die by Sherry A. Rogers
- Chronic fatigue syndrome (Mayo Clinic)
- ME/Chronic Fatigue Syndrome Awareness
- Anorexia, Irritable Bowel Syndrome, and Chronic Fatigue Share a Common Cause (article) - http://www.mdmag.com/medical-news/anorexia-irritable-bowel-syndrome-and-chronic-fatigue-share-a-common-cause
- Vitamin and mineral status in chronic fatigue syndrome and fibromyalgia syndrome: A systematic review and meta-analysis
- More on Magnolia Bark
- Polar Bear Thyroid Study 1
- Polar Bear Thyroid Study 2
- DMSA Challenge
- Call Dr. Lewis: (903) 663- 1008
- Facebook Page
Previous OPP Episodes Mentioned
Dr. Michael Murray on the OPP: Digestive Health Guide
OPP Podcast Ep. 131 with Scott Dolly on IASTM, Scraping and Movement