Pirate Life & Caveman Coffee Live Podcast at Paleo f(x)

Live from Paleo f(x) 2016 in Austin, Texas we have Lacie Mackey, Keith Jardine, and Tait Fletcher of Caveman Coffee on the Optimal Performance Podcast.

If you ever wondered what it's like to be at Paleo f(x) or to hang out with the Caveman Coffee crew, this is your chance to do exactly that.

This special live podcast is raw and unscripted. It's also authentic, entertaining, motivational, and "pirate AF" as the Caveman Coffee team would say.

What You'll Hear from the Caveman Coffee Crew:

Cold Brew Coffee + Mineral Water + MCT Oil
Coffee is like french fries...we all have our favorite place and favorite way to enjoy them
How the Whole Life Challenge spawned the beginning of Caveman Coffee
How soil and altitude impact coffee flavors and profiles
Tait’s cold brew secrets (making homemade cold brew in hotel rooms while filming Jurassic World)
How Lacie “accidentally” launched the company
"Whoever you’re around, make sure they want an excellent standard for themselves in life” - @taitfletcher (Click To Tweet)
Why lighter roasts are better for health…
Darker roasts = less caffeine, less chlorogenic acid…The darker the roast, the less nutrients (cooked out)
How coffee flavors change as your cup cools
“Whatever it is that you’re doing, make it a beautiful song” - @taitfletcher (Click To Tweet)
How Lacie became a trainer to movie stars and how she’s changing the food and fitness on movie sets
Tips to stay optimal during travel from 3 of the business people on Earth
Staying optimal when you’re out of your routine and life seems to be stacked up against you
Thoughts on Paleo, Keto, and nootropics
A standard is drawing a line in the sand & make a stand for what you believe in…
“The world treats you the way you train (or allow) it to treat you” - @taitfletcher (Click To Tweet)
How to become more resilient, useful, and purposeful
Caveman loves NS! (MagTech, Prebiotic, SBF, CILTEP & Dopamine)
No habituation or down-regulation of metabolic pathways with the natural stacks products
Habits and practices for mindfulness and relaxation
Tait’s unedited advice for masturbation and sauna usage
Near and far infrared saunas and at-home setups for less than $2K
Taking SBF before floating
Tips for optimizing your CILTEP & Dopamine Brain Food
How Lacie and I stay active and sneak workouts into our desk-bound workdays - a biohack for fitness and increasing brain activation/productivity
Leading by example - the secret to creating a culture
Stick to your guns - The Pirate Code and how you can “pirate your life back”
Make some edits… at
Black Sails Yacht Club…the June collaboration between NS & CC: Get CC delivered monthly + FREE CILTEP samples and a special discount code
“What if I take 8 Dopamine in day?"
“There is no prize for being the most “paleo” -@taitfletcher (Click To Tweet)
Empowering people to captain their own lives
The government is not looking out for you - make your own decisions. "Watch out for they" - DJ Khalid
Where you can find more from Caveman Coffee, Tait, Keith and Lacie
Caveman Coffee's Top 3 Tips to #LiveOptimal