Optimizing Mood with Abelard Lindsey
Natural Stacks researcher and product developer, Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food on Episode #22 of the Optimal Performance Podcast.
Abelard Lindsey, the creator of CILTEP, Dopamine Brain Food and Serotonin Brain Food is here to help us understand our brain, our moods, our feelings and teach us how to increase intelligence and live forever! Sit back and enjoy this one!
- How serotonin controls our mood, fear, anxiety and our gut
- The link between stress and depression
- Abelard agrees with Dr. Rhonda Patrick - SSRI's are not our friend & gut health is CRUCIAL for optimal living
- What sugar cravings tell us about our Serotonin levels
- The enormous link between mood and productivity
- Brain Foods: providing the raw materials our brains need to perform optimally
- Should we take Serotonin Brain Food daily?
- When and how to take SBF - best practices from the creator himself
- The big red flush with Niacin (Vitamin B3) and niacinamide
- Stacking SBF, Dopamine Brain Food and CILTEP
- How motion and exercise boost mood and therefore, productivity!
- How to LIVE FOREVER and INCREASE YOUR INTELLIGENCE!
- Why Astragalus should be your new best friend
- Abelard's Top 3 tips to Live Optimal
Links & Resources
Abelard on Twitter (@ciltep)
Abelard's Racetam & Mitochondrial products with Axon Labs: Nexus & Mitogen
Other Benefits of Niacin & Niacinamide:
Astragalus on Amazon
Natural Stacks Performance Optimizers
Leave us a comment or ask Abelard your question in the comments below.
World Memory Champion
"This is a very interesting area..."
"My wife set up a blind study for me because I got my hand on some CILTEP… We did a blind test… Out of these 20 trials that I did in these 10 days, my four fastest ones were all on CILTEP."
World Series of Poker 2014 Champion
"I've relied on CILTEP as my go-to product to optimize mental performance for the seven week long WSOP."
"It definitely helped me get through the long days and stay focused all the way through. I've noticed a remarkable difference in my ability to spend hours at a table without a break in concentration. This product really works."
The Bulletproof Executive
"I am seriously impressed with CILTEP"
"CILTEP has earned a place alongside world-class smart drugs like piracetam, gingko, and choline. It works synergistically with them to help you do - and be - more."
@NATURALSTACKS ON INSTAGRAM