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Posts tagged "neurotransmitters"

Optimizing Mood with Abelard Lindsey

Optimizing Mood with Abelard Lindsey

Natural Stacks researcher and product developer, Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food on Episode #22 of the Optimal Performance Podcast. Abelard Lindsey, the creator of CILTEP, Dopamine Brain Food and...

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The SAM Cycle and The Brain: Optimizing Mental Performance

The SAM Cycle and The Brain: Optimizing Mental Performance

S-Adenosyl methionine (SAM-e) is a versatile organic chemical that participates in a number of different reactions in the body involving methylation. Some of the methylation reactions that SAM-e participates in include endogenous creatine production [1][2], choline metabolism [3], maintenance of...

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