OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay

I sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more!

Read Article | 0 min read

What Everyone Should Know about Age-Related Memory Loss and Sleep

New study shows that synchronization of 2 types of brain waves during sleep is absolutely vital to the brain’s ability to turn short term memories into long term memories.

Read Article | 4 min read

Top Alpha-GPC Benefits and Dosages For Cognitive Enhancement

Alpha-GPC provides the body with the building blocks to create more choline, which can bolster our mental focus and stamina in a variety of ways.

Read Article | 3 min read

A Simple Blood Test Could Alert You to Alzheimer’s

How we think of Alzheimer’s is changing. It was once thought to be unpreventable, but researchers are starting to uncover what we can do to stave off this most life-altering illness.

Read Article | 3 min read

The Powerful Brain-Boosting Benefits of Acetylcholine

Acetylcholine is one of the most prominent and powerful neurotransmitters in the brain. It’s necessary for almost all aspects of our cognition, and plays a huge role in our memory, language skills, logical abilities, and more.

Read Article | 6 min read

5 Reasons Why Krill Oil Is The #1 Omega-3 Supplement For Brain Health

If you already take your daily dose of fish oil like clockwork, congratulations, you're ahead of the curve. But if you really want to su...

Read Article | 7 min read

Is PQQ (Pyrroloquinoline Quinone) The Ultimate Anti-Aging "Vitamin" For Your Brain?

If you haven’t heard of PQQ yet, you're about to become acquainted with one of the world's most promising supplements to boost your brai...

Read Article | 5 min read

Could You Have A Serotonin Imbalance?

Serotonin is a brain chemical that influences a variety of mood states, social behavior, learning ability, sleep, and our ability to handle daily stress.

Read Article | 7 min read

NeuroRadiologist Reveals Top 7 Risk Factors for Cognitive Decline

Dr. Cyrus Raji is a neuroradioligist specializing in applying multi-modal structural and functional neuroimaging to neuropsychiatric dis...

Read Article | 3 min read

Sign up to receive regular emails from our team. Learn how you can optimize your life and improve your health.

Sign up to receive regular
emails from our team.
Learn how you can optimize your life and improve your health.