OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay

Mar 07, 2018

Filed under: biohacking, brain health, cognition, mental performance, nootropics, podcast

OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay

I sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more!

OPP 159: 60 Grams of Exogenous Ketones and Ketoneaid with Frank Llosa

Feb 13, 2018

Filed under: biohacking, Ketones, Ketosis, podcast

OPP 159: 60 Grams of Exogenous Ketones and Ketoneaid with Frank Llosa

Frank Llosa is the founder and CEO of KetoneAid - the same ketone ester company that raised over $150,000 on indiegogo (5x their target) to continue research on their ketone ester product. They had so many people pre-order the product, that they had to stop the offer.

Hacking Stem Cells

Jan 18, 2018

Filed under: biohacking, East West Health, OPP156, podcast, Regan Archibald, Science, Stem cell therapy, Stem cells

Regan is a board certified acupuncturist, who is also at the cutting edge of stem cell therapy. He has also had 7 stem cell therapy sessions himself and treats patients from around the world at his clinics

Why This Doctor Says Keto May Not Be Healthy

Dec 25, 2017

Filed under: biohacking, diet, Dr. Anthony Gustin, keto, ketosis, nutrition, Perfect Keto

Why This Doctor Says Keto May Not Be Healthy

He's a sports chiropractor who owns multiple businesses and can talk leadership and time management skills just as well as he can explain physiology and nutritional strategies. He's Dr. Anthony Gustin, founder of Equip Foods and Perfect Keto - and...

Is Virtual Reality The Future of Fitness Trackers and Devices?

Dec 11, 2017

Filed under: biohacking, Dr. Joe Morgan, fitness devices, fitness trackers, health, medicine, virtual reality, Wellovate

Is Virtual Reality The Future of Fitness Trackers and Devices?

Is Virtual Reality the Future of Fitness Devices & Fitness Tracking?That's exactly what we discuss with Wellovate founder Joe Morgan as we explore potential applications for their mixed reality health and wellness platform. A collaboration between 3 doctors, Wellovate is...

How To Analyze Your 23 & Me Data and Decode Your Genetics

Dec 04, 2017

Filed under: 23 & Me, biohacking, biomarkers, DNA, DNA snips, Dr. Anthony Jay, epigenetics, genetics, health

How To Analyze Your 23 & Me Data and Decode Your Genetics

This week on the OPP, we’re decoding our genetics by analyzing 23 & Me data with Dr. Anthony Jay. Author of Estrogeneration and a previous guest on the OPP, Dr. Jay is back to talk Epigenetics by using our 23 and...

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

Nov 20, 2017

Filed under: Alitura, Andy Hnilo, biohacking, fitness, health, skincare, wellness

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week. Recorded in-person during the Bulletproof Conference in Pasadena, California last month, we talk about Andy’s latest projects - at Alitura, on TV, and more -...

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

Nov 13, 2017

Filed under: anti-aging, biohacking, health, longevity, NAD, NAD Treatment Center, recovery, Tom Ingoglia

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

NAD, or nicotinamide adenine dinucleotide is found in every living cell and many researchers are excited by it's potential for recovery, longevity, DNA protection, energy, and cellular health. On this week's OPP, we're talking with Tom Ingoglia from the NAD Treatment...

How Red Light Therapy Improves Cellular Function

Nov 06, 2017

Filed under: biohacking, infrared light, Joovv, light, red light therapy

How Red Light Therapy Improves Cellular Function

Photobiomodulation is the scientific term for light hacking. PBM for short, photobiomodulation extends beyond avoiding blue light after dark...Volumes of scientific literature show that red and infrared light therapy improve cellular health, leading to a long list of health benefits...

11 Proven Ways To Generate More Brain Cells, Improve Memory, and Boost Mood

Nov 02, 2017

Filed under: biohacking, brain cells, Cognitive function, mental health, neurogenesis, neuroscience, science

11 Proven Ways To Generate More Brain Cells, Improve Memory, and Boost Mood

Neurogenesis is a relatively new term, but it’s pretty self-explanatory: it describes the creation (genesis) of new neurons, or the brain’s ability to generate new cells. Neurogenesis is a vital function for our mental health and it helps us retain our cognitive...

2017 Bulletproof Conference Hot Seat Podcast

Oct 23, 2017

Filed under: biohacking, Bulletproof, Bulletproof Conference, coffee, Dr. Joseph Mercola, EMF, health, Jim Kwik, Jonny Bowden, light

2017 Bulletproof Conference Hot Seat Podcast

Multiple experts and leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only mean one thing - it's Hot Seat time. The Hot Seat is a fan-favorite format and it all started at the 2016...

How to Become a Morning Person: 6 Tips To Help You Wake Up Earlier and Easier Than Ever

Oct 19, 2017

Filed under: benefits of waking up early, biohacking, morning routine, wake up earlier

How to Become a Morning Person: 6 Tips To Help You Wake Up Earlier and Easier Than Ever

I don't know what takes more discipline. Waking up at 5 am every morning, or forcing yourself to go to bed at 9 pm the night before. Everyone wants to wake up earlier, but when your alarm starts screaming at...

7 Proven Ways to Keep Burnout Syndrome from Ruining Your Life

Oct 12, 2017

Filed under: biohacking, burnout syndrome, fatigue, inspiration, stress, Stress management

7 Proven Ways to Keep Burnout Syndrome from Ruining Your Life

When it's late at night and I'm tired of playing Netflix roulette, I'll often throw on a good nature documentary. You've seen'em. They can be immaculately produced and beautifully shot. They're usually narrated by David Attenborough. Likely on the BBC...

How To Get Into Ketosis Fast: Your 3-Point Checklist for Max Fat-Burning

Sep 15, 2017

Filed under: biohacking, Dominic D'Agostino, expert opinions, fat-burning, fat-loss, Ketosis

How To Get Into Ketosis Fast: Your 3-Point Checklist for Max Fat-Burning

So you're thinking about "going keto". I like your style. Pretty soon you’re going to experience the superhuman cognitive performance, energy, and fat-loss you’ve only read about. I won't lie to you, there's going to be a "break-in" period while...

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

Sep 04, 2017

Filed under: biohacking, Dutch, fitness, Govert Viergever, health, Netherleands, Olympics, Rowing

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

Meet Govert Viergever At 6 feet tall, Govert Viergever is considered so small in the rowing community that he was overlooked and written off by Dutch teams and coaches. He never let that stop him. He continued to train and...

Biohacking Your Nervous System with Dr. Ruminder Birk

Aug 24, 2017

Filed under: biohacking, central nervous system, chiropractic, Dr. Ruminder Birk, health, mental performance, neuroplasticity, nuerons, strength, wellness

Biohacking Your Nervous System with Dr. Ruminder Birk

The Central Nervous System is king. Comprised of our brain and spinal cord, it governs everything we do, from locomotion to cognition. Dr. Ruminder Birk is on the Optimal Performance Podcast today to explain how the CNS impacts our physical,...

The Future of Biohacking, AI, and Transhumanism

Aug 14, 2017

Filed under: AI, artificial intelligence, biohacking, Epicenter Stockholm, Hannes Sjob, health care, Implants, machine learning, Sci-Fi, technology

The Future of Biohacking, AI, and Transhumanism

"Few observers have truly internalized the implications of the fact that the rate of change itself is accelerating." - Ray Kurzweil, founder Singularity University As biohacking, Artificial Intelligence, and other technologies continue to push the boundaries of what we once...

How Eric Remensperger Cured His Own Cancer

Jul 24, 2017

Filed under: biohacking, cancer, Eric Remensperger, functional foods, health, podcast, wellness

How Eric Remensperger Cured His Own Cancer

"Cancering is verb. Everyone is cancering and healing on a spectrum, at all times. Our bodies are always producing cells that are - or could be - cancerous The question is, "Is your body - your immune system - keeping...

Mind Pump Media on Optimal Performance Podcast

Jul 13, 2017

Filed under: biohacking, brain, fitness, health, Mind Pump Media, nutrition, podcast, science

Mind Pump Media on Optimal Performance Podcast

Mind Pump Media meets Optimal Performance Podcast for an epic slice of "podcasting magic". Who is Mind Pump Media? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking...

What Are Your Greatest Strengths?

Jul 12, 2017

Filed under: biohacking, deliberate practice, life hack, skill, skill-building, strenghts

How To Reach Your Potential by Leveraging Skills You Already Have The only way to contribute your greatest gifts in this world is to develop rare and valuable skills. That means deliberate practice. That means craft. And ultimately, that means mastery...

News 

OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay

OPP 159: 60 Grams of Exogenous Ketones and Ketoneaid with Frank Llosa

Hacking Stem Cells

Why This Doctor Says Keto May Not Be Healthy

Is Virtual Reality The Future of Fitness Trackers and Devices?

How To Analyze Your 23 & Me Data and Decode Your Genetics

Optimizing Skin Care and Health With Alitura Naturals Founder Andy Hnilo

Is NAD the Key To Longevity, DNA Protection, and Cellular Energy?

How Red Light Therapy Improves Cellular Function

11 Proven Ways To Generate More Brain Cells, Improve Memory, and Boost Mood

2017 Bulletproof Conference Hot Seat Podcast

How to Become a Morning Person: 6 Tips To Help You Wake Up Earlier and Easier Than Ever

7 Proven Ways to Keep Burnout Syndrome from Ruining Your Life

How To Get Into Ketosis Fast: Your 3-Point Checklist for Max Fat-Burning

How Dutch Olympian Govert Viergever is Biohacking His Way to a Gold Medal

Biohacking Your Nervous System with Dr. Ruminder Birk

The Future of Biohacking, AI, and Transhumanism

How Eric Remensperger Cured His Own Cancer

Mind Pump Media on Optimal Performance Podcast

What Are Your Greatest Strengths?

Our most trusted stacks, used by thousands everyday.

NEUROFUEL™

MagTech® Magnesium

The Brain Food™ Box

Smart Caffeine®

Our most trusted stacks, used by thousands everyday.

My Cart